Corporate Yoga is a great tool to not just drive away stress, anxiety and other off-shoots, but also to improve your overall wellbeing and happiness. Setting aside a few minutes for Yoga at work can increase your bandwidth and productivity, leave you feeling fresh and light and empowered to do more with power and passion.
Our Corporate Yoga Training Program takes you into deep dive discussions on the common issues that arise from this sort of lifestyle. Therefore, understanding the aches and pains caused by static positioning and repetitive motions are key to helping them feel better. Learn why particular Yoga asanas and therapeutic modifications will bring relief to your deskworker students and how to weave them into your classes!
Check it out on Amazon
Check it out on Amazon
Check it out on Amazon
Check it out on Amazon
Check it out on Amazon
Check it out on Amazon
Check it out on Amazon
Check it out on Amazon
Check it out on Amazon